John Perry

Stress Management & Wellbeing Coach and Trainer

About & Experience

John Perry has over thirty years experience of working in personal development, as a teacher, college lecturer, police trainer, coach, mentor, counsellor, psychotherapist, hypnotherapist, university senior lecturer and pastoral tutor.  He was the 2017 ‘Speaker of the Year’ for the Academy for Chief Executives, Vistage’s ‘Rising Star’ for 2018 and winner of Southampton University’s ‘Most Engaging Lecturer’ award for 2020.

Coaching Philosophy

John’s passion is in offering coaching to help individuals and groups to develop the confidence and motivation that comes from having high self-worth and a sense of purpose and direction. John has particular expertise in the areas of Psychological Wellbeing, Stress Management & Resilience, Values Exploration, Overcoming Imposter Syndrome and Promoting Unconditional Self-Acceptance. For John, coaching is a collaborative process, and he sees his role as involving being challenging yet supportive, encouraging flexibility, self-awareness, and a commitment to life-long learning.

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